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'Yoga at work & school'
richards yoga is the best for delivering breathwork, meditation and yoga into business and schools across Berkshire
References available on request
What I do
How it works
Yoga or meditation sessions at your office or business for your colleagues. Whether this is part of your well-being initiative or a one off, I will work with you to tailor a class that will meet your requirements.
What you get
These sessions are informative and empower your colleagues and students to bring holistic techniques into their lives to help deal with the stresses and anxieties in their day.
Please contact me for more information.
Before, during or after the working day, we only need a room. Seated yoga, mat yoga, breathing practices or content subject to your requirements. I am fully insured, DBS cleared and first aid qualified and will provide mats.
